Published a podcast episode
Spoke about mental health
Shared my experience with burnout
Shared how I navigate burnout
+2
✨NEW EPISODE IS OUT ✨

Ep. 003: Burnout and Things I Learned in Therapy chronicles the time in 2021 when I finally burned out and ended up taking 5 weeks of stress off of work. We discuss what burnout is, common misconceptions of burnout, and short and long-term strategies learned via self-research, therapy, and career coaching.

https://candidandcringe.transistor.fm/episodes/003-burnout-and-things-i-learned-in-therapy